Why You Shouldn’t Bottle Your Emotions

Emotions

Without emotions this world is meaningless. If you observe on the other hand you will get to know that being too much emotional can also harm a person. It means that the best way to live life is to have balance between the emotions. Unfortunately humans have been struggling mainly because they have failed at each and every attempt to maintain this balance.

So why does this happen, you might like to ask this question. This is not only your question but it’s a question of the entire human society. And if you are thinking that you will get the answer, then you are actually wrong. Practising it in the real world is different from your capacity of thinking. And generally we are not able to keep balance as the external environment hurts it.

Too much of pain, anger, struggle, jealousy is not good and that is why people try to keep their emotions hidden behind their fake smile. In simple words they put themselves in a position where they tolerate and start filling their heart with negative emotions. Once their heart is filled up, slowly and steadily they also start accumulating negative thoughts in their mind with same amount of toxicity.

So whenever they find themselves in a miserable condition, they hold feelings about the person and preserve it in their memory. When they walk out from their homes and meet their friends, colleagues and personal relationships, they look same and no one notices any significant changes. There are lot of people who never try to show their emotions to others, they always keep them personal.

Even if it is a grudge, they won’t let others know about it and deep down they kill themselves. So how to recognize such people? It’s through their behavioural patterns and most importantly their nature. People who don’t talk much doesn’t always mean they experience positivity all the time. They can be introverts and instead of sharing they might feel like keeping it with themselves.

Majority of such people are introverts and because of their less talkative nature, they don’t like to mingle with people much. So do you think that they might be the happiest kind of humans in the entire world? For example suppose an extrovert individual constantly tries to poke an introvert who is calm and peaceful. An extrovert can never realise what’s happening with the introvert and possibly extrovert will even try to cross limits.

So the introvert after going through lot of harassment from extroverts as well as other people will keep it very personal. There will be a situation in the future where the same introvert will turn out to be highly aggressive and violent. According to the news channel and media, there have been such cases in which such people commit crimes.

Further when others get to hear about the news, then no one believes it. Actually such incidents are very crucial point of learning, and fact that every human being has been created with some emotions. He/ she can be experiencing it within but might not be able to show it externally and suddenly when it’s time for the explosion of negative emotions, it definitely takes place.

Free

LIVE FREE BECAUSE WE ALL HAVE LIMITED TIME TO ENJOY

Humans think that they will live forever when they are at very young age. And it’s a very important misconception because they aren’t feared of dying as they know there is enough time to play. And this attitude can be understood well at a very old age as they get to know the importance of being young and enjoying the freedom.

There are people who just never stop complaining and unfortunately it’s not possible to eradicate such people from the society. Everyone contributes equally but because of these people others have to suffer a lot. So for those people who are reading this it’s very important to understand the timeline you are given to live this life meaningfully.

We humans are the ones who ruin even the most beautiful gift. So what can the creator expect in return? Instead of improving we are creating more amount of problems which is also disturbing others in so many different ways.

Let’s explain this with a simple example. Customers especially women when they visit a shopping mall or a shopping centre, there are times when they bargain for their preference price. If a product is costing higher than their expectations, then they will use this strategy to avail maximum discount.

They might even get heavy discounts but still they won’t be satisfied. And the next reason it can be because they will constantly that it could have been much lower. The next notorious thing which happens with all those women is bombarding the seller with infuriation who sold the product, just because it didn’t perform as per the expectation.

And it’s not only about women but even men complain of not being able to fulfil their given expectations. But now let’s think that suppose even after handling the best product will they change their attitude or become satisfied? No, they won’t because they will feel that the value of money they are paying is more as they are working hard through struggles to earn it.

What goes on missing is the time that we need to enjoy no matter what happens. But some people as said before never change their attitude and it also disturbs the mood and motivation of others around. So never try to bottle your emotions because we all have got a very limited time to live this life.

No matter how much young you are every minute is crucial. Don’t waste it in your complaints or else you will have to live your entire life with complaints. And at last when you will turn old you will realise that how much time you had wasted living for nothing. Enjoy every moment and let others also get involved in it. When you will set yourself free, then only you will truly enjoy the freedom of life.

You Can Also Read:

1. How To Overcome Your Limitations

2. What Should We Do When We Are In Depression

3. Why You Should Love Your Enemies

4. Why We Should Avoid conflicts

5. Why You Should Never Take Anyone For Granted